"BELIEVE YOU CAN AND YOU ARE HALFWAY THERE."

 

Making you believe in yourself again is our main purpose here at ARJ Trainingen. We area a team that consist of professional trainers with years of experience in providing training at various levels and with different target groups. In addition to training in our gym, we also provide training on location; at your company, at schools or outdoors.

 

"YOU CAN BECOME WHAT YOU BELIEVE."

 

At ARJ Training we believe in classic functional workouts, where your body is the ultimate and most important machine. This includes aggression and resilience training for both young and old, team building training, but also police unit training local and abroad.

 

"STRENGTH AND GROWTH COME ONLY TROUGH CONTINUOUS EFFORT"

 

Making you believe in yourself again is our main purpose here at ARJ Trainingen. We area a team that consist of professional trainers with years of experience in providing training at various levels and with different target groups. In addition to training in our gym, we also provide training on location; at your company, at schools or outdoors.

 

"DREAMS COME TRUE WITH HARD WORK"

 

At ARJ Training we believe in classic functional workouts, where your body is the ultimate and most important machine. This includes aggression and resilience training for both young and old, team building training, but also police unit training for action locally and abroad.

 

Your gym in Den Haag

ARJ Trainingen

Are you looking for a gym where you can lose weight, become fitter and / or become more resilient? Do you want to learn martial arts such as kickboxing and MMA or become even better at it?
Or do you need punching bag training/workout? You are at the right place at ARJ Trainingen. At ARJ Trainingen we have a large diversity of lessons that are being given in small groups.
Because of the personal attention we give it’s no problem for you to achieve your goals.

Training at ARJ in The Hague

 

At ARJ Trainingen we combine different ways of fitness, gymnastics and martial arts into one form of training. Your exercises are varied and are being given at high intensity. The courses at ARJ training are as well for private individuals as companies. Look at our schedule to see which lesson is best for you. We provide team building seminars for the business market, but you can also contact ARJ Trainingen for other events.

During our trainings, we use dumb-bell, dumbbells, kettlebells, tractor tires, ropes, boxing bags and stair cushions. The exercises mainly consist of natural body movements such as pushing, pulling up, bumping, throwing, lifting, jumping and running.
The goal of ARJ Trainingen is to become fit and healthy as quickly as possible, regardless of age, profession or physical condition.

About ARJ Trainingen

Do you want to learn kickboxing? Or are you looking for a gym where you can lose weight, become fitter and more resilient? At ARJ Training you are at the right place. With a large diversity of lessons that are given in small groups with a lot of personal attention, it is no problem to achieve your goals.

Our lessons are suitable for all levels, whether you are a starting/amateur athlete or a top athlete. During our lessons, everyone seeks out his / her limits in order to achieve the set goals.

ARJ Trainingen is located in the multi-company building “Bink36” at Binckhorstlaan 36 in The Hague. Drive past the barriers all the way to the back and turn right. ARJ Trainingen is located in the low-rise building “Hangar”. At ARJ Trainingen you can park easily and for free for the first three hours.

Approved Learning Company

ARJ Training is an S-BB recognized training company in accordance with the Education and Vocational Education Act, article 7.2 .10 paragraph 1.

S-BB recognized training company

As result, we are authorized to provide professional practical jobtraining for secondary vocational education. MBO and HBO interns can perform interesting assignments for their internship at ARJ Training.

ARJ Trainingen Gym in The Hague

 

Do you want to learn kickboxing? Or are you looking for a gym where you can lose weight, become fitter and more resilient? At ARJ Training you are at the right place.

With a large diversity of lessons that are given in small groups with a lot of personal attention, it is no problem to achieve your goals.

Training That Suits You!

Kickboxing

BOXING

BAGTRAINING

KIDS KICKBOXING 5-8 YEARS

KIDS KICKBOXING 9-14 YEARS

PERSONAL TRAINING

CIRCUIT TRAINING

ARJEETJE

EARLY BIRDS WORKOUT

HEAVY BAG WORKOUT

SCHEDULE

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