BAG WORKOUT AT ARJ TRAINING.

Popping for an hour on the punching bag with boxing and kicking techniques. This training is suitable for young and old, starting or advanced.

The bag training is an all-round training with no body contact where, in addition to emptying your head, you can look up your physical limits, burn calories and of course improve your fitness.

Reserve a free trial lesson!

Schedule

Reserve your trial lesson during the summer holidays by sending an email to info@arjtrainingen.nl