Circuit Training at ARJ Trainingen
Interval training, in which different exercises are plotted. You perform 1 set per exercise and then move on to the next exercise without a break.
Working on strength, condition and fat burning at the same time.
Working on strength, condition and fat burning at the same time.
Book a free trial lesson!
Schedule
Reserve your trial lesson during the summer holidays by sending an email to info@arjtrainingen.nl