HIIT Bag Workout
HIIT Bag Workout of 30 minutes.
This high intensity interval training is intended to target as many muscle groups as possible who continuously keep the heart rate high.
Your body is continuously pushed, to get the maximum out of yourself in a short time.
This high intensity interval training is intended to target as many muscle groups as possible who continuously keep the heart rate high.
Your body is continuously pushed, to get the maximum out of yourself in a short time.
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ONS TIJDELIJKE ROOSTER
